Fail Up

Fail Up

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If you’ve read my Mindful Exercise Routine, you know that I often shoot hoops to warm up before hitting the weight room. That said, my 5’8″ stature is less than…

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What Matters

What Matters

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Many thoughts crowded my brain as the news came in. Beirut. Paris. Nigeria. I watched, horrified, as the World Trade Center came down. I read, frightened, as bombs exploded at…

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Why Not?

Why Not?

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After my wife took my daughter to see Tomorrowland, she returned to tell me she couldn’t wait until the movie was available at home so we could watch it together….

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